Tag Archives: Aromatherapy

Finding ME Time


Making more ME time. This is one of the goals we have for 2016. Taking time to take care of ourselves. One way is to spend some quite time and we can’t think of a better place to be quite and relax other than a bubble bath.

We are also trying to make sure that we are taking care of our bodies. Rather than using a store bought bubble bath, we have found that making our own ensures that we know what is coming in contact with our skin. We like the smell of honey and vanilla so we found this recipe that we will have to try.


½ cup light almond oil

¼ cup honey

½ cup mild liquid hand or body soap (Dr. Bronner’s is a suggestion)

1 egg white1

tablespoon vanilla extract

Keep the remaining in the refrigerator until your next soak.


Pedicures are a top pick for me time. KAFFEE’S GARDEN SPA has  added a new dimension to their pedicure experience with the choice of 3 new foot soaks from Farmhouse Fresh.There are two salt with botanical blends and a milk bath soak to choose from. They all have softening and moisturizing benefits but most importantly the aromas are so exquisite. Their pedicure room is an aromatic delight. Heavenly! We are booking an appointment today.


Me time. We need it. It keeps our motor running for this busy time of year. Make time for yourself, it’s important.

Photo Credit {FarmFresh, Prettydesigns.com, purewow.com, frontgate.com}

Thanks to http://palmbeach.florida.thescoutguide.com/post/136881721145/me-time for this beautiful write up on January 8,2016


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Filed under Health and Wellness, Pedicure, The Scout Guide Palm Beach, Uncategorized

Aromatherapy Blending Party on 2.1.11

Aromatherapy and Aromandina

The Blending Party is Back!

It is my pleasure to announce that our favorite Aromatherapist, Christina Carrion of Aromandina.com will be back at the spa to share her knowledge and enthusiasm at our blending party. Cristina’s topic for the evening will be the use of essential oils for LOVE & WELLBEING.

Why Come?

You will be introduced to a variety of the basic oils to use for common health problems as well as the beautiful aromas that create the mood for romance, just in time for Valentines Day!
You are cordially invited to join us on the evening of Tuesday, February 1, 2001 from 6pm-8pm.  Please RSVP because space is limited to 20 people.  The cost for the event is $50 per person since you will be blending and taking home 3 of your own personally blended products.
What you get:
  • Essential Oil, Body Oil, Bath Salt created by YOU!
  • Get answers and info about your health using Aromatherapy.
  • Door prizes and Refreshments

Event Cost: $50 per person
Event Date: February 1, 2011
Event Time: 6:00pm – 8:00pm


4100 South Dixie Highway

West Palm Beach, FL 33405-2600

(561) 833-4483

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Filed under Aromatherapy, Events

Bite size spa deals

Refreshing summer escape

Don’t have time (or don’t want to splurge) on a full day Spacation? With these bite-size treatments you can feel renewed and refreshed for less.


  1. Facial Enzyme Peel; Cleanse, Enzyme Peel appropriate for your skin condition, our Hydrating Aloe    fluid, followed by a sunscreen
  2. Foot Scrub & Rub: Revitalizing scrub & a rejuvenating foot massage
  3. Ease Your Mind Massage; Calm your nerves with this relaxing Aromatherapy massage of the back, shoulders and neck


Choose 1 or all 3. Treatments last 25 minutes and are $40.00 each.

Receive all 3 for $99.00(Must be done on the same day by the same person)

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Aromatherapy & Wellness

Aromatherapy has been gaining in popularity as more of us choose to be more proactive about our healthcare. How rewarding and empowering it is to use a self created essential oil blend to conquer your sleepless nights rather than rely on a prescription medicine that may cause unwanted side effects. Last night after a busy day at the Spa, feeling exhausted, I had a craving for the smell of Rose. Shortly after applying a drop of Rose Essential Oil in a carrier and putting my feet up I felt relieved! We are so pleased to have the opportunity to host Cristina from Aromandina, with her wealth of experience and knowledge, to introduce the science of using Aromatherapy to increase Wellnness. If you would like to post questions for Cristina please feel free.

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Filed under Events