Aromatherapy has been gaining in popularity as more of us choose to be more proactive about our healthcare. How rewarding and empowering it is to use a self created essential oil blend to conquer your sleepless nights rather than rely on a prescription medicine that may cause unwanted side effects. Last night after a busy day at the Spa, feeling exhausted, I had a craving for the smell of Rose. Shortly after applying a drop of Rose Essential Oil in a carrier and putting my feet up I felt relieved! We are so pleased to have the opportunity to host Cristina from Aromandina, with her wealth of experience and knowledge, to introduce the science of using Aromatherapy to increase Wellnness. If you would like to post questions for Cristina please feel free.